If you read or hate-read Goop, you’re probably aware of the theory that there are tiny poisons running rampant throughout your body — against which your poor liver stands helpless. The term detoxing is thrown around liberally to describe the physical act of ridding your body of harmful, self-inflicted excesses, often with a puritanical bent. Check out any grocery store or deli and you’ll see countless detox drinks, detox tea, even detox cereal. We’re told in yoga class that spinal twists can detox the liver; that lymphatic drainage massages detox your body.
Toxins are portrayed as sneaky little molecules that seemingly lurk around every corner, threatening to turn us into bloated shells with one foot in the grave unless you DETOX IMMEDIATELY.
Via: Should I Be Trying to Rid My Body of Toxins?
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